Passion vs. Stress

Passion vs. Stress

Photo by JESHOOTS.COM on Unsplash Passion can be a wonderful thing; it gives you the energy to do the tough stuff that you really want to accomplish. It drives you! For many, our passion is what first attracted our partner to us. They admire our hard work and our big...
Your Anxiety First Aid Kit

Your Anxiety First Aid Kit

Photo by milan degraeve on Unsplash You can start to feel it; your body is changing. Your heart rate picks up, you can feel it beating in your chest. Your pupils dilate, your breath quickens, your hands start to shake. This isn’t quite a panic attack, but you’re...
The Danger of Relational Assumptions

The Danger of Relational Assumptions

Photo by Luis Tosta on Unsplash The assumptions — and the baggage — that we bring into our marriages can make a big difference in our long term relationship. When we come into marriage without knowing what the other’s assumptions are about all the main topics (money,...

Support For You During the COVID-19 Crisis

We are, all of us, facing an incredibly stressful and tumultuous global pandemic. Our hearts, prayers, and hope go out to everyone who’s feeling overwhelmed during this time, and especially to those dealing with the stress of healthcare or quarantine. Do you or...

Don’t fight it

Have you ever heard your partner say, “I just wish I could figure this out!” Or perhaps, “Why am I so stressed all the time?!” Maybe it’s more like, “I shouldn’t be this irritated.” It’s all different versions of...