As a counselor and a coach, Sabrina and I are often asked, “How long will these feelings of hurt last?” That’s a tough question to answer. We offer a lot of resources for just that, and we also refer many couples to BeyondAffairs.com as another great source of...
In her incredible book, “Hold Me Tight,” Sue Johnson emphasizes the need for our beloved to literally hold us tight–to cuddle often, and in doing so to consistently feel very close. Chances are, if you’re reading this, you probably already...
We all desire respect from the ones we love and anyone else we have a relationship with. In the book Love and Respect by Emerson Eggerichs, a group of men was asked the question: If you had to choose between being on a desert island by yourself, trapped, or being in a...
Today, Eric and I had the opportunity to listen to world-renowned author, speaker, researcher and therapist Dr. Daniel Seigel speak. I was thrilled; I’ve been influenced by his work since grad school and, for the last couple of years, been continually shaped by...
Freedom! That’s what we celebrate this weekend, isn’t it? But what about freedom in our relationships? Well, the very best relational freedom is not that different from the freedom our country enjoys. Certainly we are independent from the sovereignty of...