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Exploring “Eight Dates”: A Journey to Strengthen Relationships

Earlier this year, my husband, Eric, and I set out on a practical yet super fun relationship adventure and shared firsthand our experience working through one of my favorite books.  In Eight Dates: Essential Conversations for a Lifetime of Love, John Gottman, PhD, Julie Schwartz Gottman, PhD, Doug Abrams, and Rachel Carlton Abrams, MD, offer couples a roadmap to deepen their connection and address critical aspects of their relationship through meaningful conversations. The book lays out eight distinct date nights, each designed to tackle fundamental topics that impact relationship satisfaction and longevity.

If you missed it the first time around — or if you’d like to take a deeper dive into what we’ve already covered — I’m here to offer a recap of our experience! (And let me tell you, this journey through the Eight Dates was more powerful and meaningful than either Eric or I could have ever expected!)…

Read the full blog post here!

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