September 30, 2015

Couples Intensives

sabrina-ericWe offer couple to couple intensives for couples who are in crisis. Sabrina is a licensed Marriage and Family Therapist and Eric is a seasoned Certified Life coach and with our unique experience of having overcome great crisis (including our own healing from an affair and major illness) we bring you hope of healing. We spend an extensive time with you (either 1.5 or 2.5 days) having several 2-3 hour sessions interspersed with activities to gain understanding, breaks and times of rest. We do some one on one sessions to help understand your own journey to healing. Then in your sessions with your partner, you will learn (and practice) new communication skills, the ability to hear each other and excavate a path to healing and intimacy again.

We have protocols for healing but mainly we follow your lead and form fit the sessions to what you need. Prior to arriving you will be asked to provide a great deal of information through a few surveys and assessments. This will enable us to “hit the road running” saving a great deal of time and energy.

We also offer an Equine Assisted Therapy session which is very interactive, helping your progress go deeper, faster.

We are located near the Intel and Nike campus’ so there are many hotels even within walking distance. Here are a few of the closest options:

Embassy Suites (Two blocks from the office)

Courtyard Marriott (Directly next door to our office)

Residence Inn Marriott (One block from the office)


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Heath and well being during the COVID-19 Pandemic


PLEASE CALL 503-869-8108

During this time of uncertainty and the world feeling upside down, we want you to know we are here for you.

Anxiety, depression, PTSD, and relational triggers are at an all-time high!

Anxiety is out of control. When we hear so much bad news and we have no idea when this pandemic will begin to reverse, it can rattle even the calmest among us, but for people who already struggle with anxiety, it can be crippling. Whether you are new to the emotion or it is an old bedfellow, talking to someone and finding ways to cope and move forward can be incredibly helpful.

Depression is also something that is normal when we stop all normal activities, find ourselves homeschooling our kids, working from home, in isolation, or are grieving the loss of a job, loss of your health, or worse yet, loss of a loved one. Maybe you feel like you shouldn’t be depressed because you haven’t had a “major” loss, but instead, you are feeling low and out of sorts because you couldn’t go on your vacation, throw your child a birthday party, or attend Easter services. We’re here to tell you, if you are a human on planet earth, at this moment in time, you have a reason to be depressed.

If you suffer from PTSD in any form, you are probably being triggered a great deal right now. Many people are feeling triggers that are elusive. You may not even understand why you feel these triggers that cause any number of symptoms from anxiety, to panic attacks to physical issues. This is understandable. Everywhere you turn you hear of life-threatening illness, death, and loss of every kind.

Relationship distress is also a big issue right now. How could it not be? We are all working from home, navigating uncharted territory on every front and there is no end in sight.

You know you need help. You want to talk to someone, but how do you get these services when you are practicing social distancing? Online therapy, that is how we can help. Whether you need individual therapy, couples or help with your whole family, we are here for you.

We understand online therapy is different than seeing your therapist in person! However, there is some research that has found we are able to connect at a very deep level through online therapy. Not every problem is best served through online therapy. We will talk with you and assess if it is a viable option for you.

Please call us today. Whether you have insurance or not, we will do everything we can to get you the help you need.

We have several platforms to do online therapy.  Please reach out to us today.

We are here to ease your stress and give you tools to manage during this unprecedented time.