How to Avoid The Toxic Cycle of Thought!

I did not want to bother with the resolution this year. Instead, I am taking time to focus and tune into what I want 2016 to be about. I want it to be about change…BIG change! And so far, so good, because this week…Eric and I start our doctoral work. YES! No resolution…just a doctorate.[…]

The Issue of Money

Money and Stress can go hand in hand. What we do with our finances speaks to what we value in life, what we have been taught about handling money and how we communicate/work with our spouse on financial issues. Many times we just have unshared expectations about how money should be used; or maybe we[…]